Calories in Plantains, yellow, fried, Latino restaurant
236calories per 100 g
399per 1 cup (169 g)
Plantains, yellow, fried, Latino restaurant has 236 calories per 100 grams, with 1.4 g of protein, 40.8 g of carbs and 7.5 g of fat. 1 cup (169 g) has 399 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 69%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 169 g | 399 | 2.4 g | 69 g | 12.7 g |
| 100 g 100 g | 236 | 1.4 g | 40.8 g | 7.5 g |
| 1 oz 28.4 g | 67 | 0.4 g | 11.6 g | 2.1 g |
Daily value per 1 cup (169 g)
- 20% of calories
- 5% of protein
- 25% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (169 g): 399 calories
- Brisk walking about 99 min
- Running (10 min/mile) about 37 min
- Cycling (12 to 14 mph) about 47 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Plantains, yellow, raw 122 cal / 100 g
- Plantains, green, fried 309 cal / 100 g
- Plantains, yellow, baked 155 cal / 100 g
- Plantains, green, raw 152 cal / 100 g
- Plantains, green, boiled 121 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g