Calories in Plums, wild (Northern Plains Indians)
91calories per 100 g
147per 1 cup (161 g)
Plums, wild (Northern Plains Indians) has 91 calories per 100 grams, with 0.4 g of protein, 22 g of carbs and 0.2 g of fat. 1 cup (161 g) has 147 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 96%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 161 g | 147 | 0.6 g | 35.4 g | 0.3 g |
| 100 g 100 g | 91 | 0.4 g | 22 g | 0.2 g |
| 1 oz 28.4 g | 26 | 0.1 g | 6.2 g | 0.1 g |
Daily value per 1 cup (161 g)
- 7% of calories
- 1% of protein
- 13% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (161 g): 147 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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