Calories in Poultry, mechanically deboned, from backs and necks without skin, raw
199calories per 100 g
452per 0.5 lb (227 g)
Poultry, mechanically deboned, from backs and necks without skin, raw has 199 calories per 100 grams, with 13.8 g of protein, 0 g of carbs and 15.5 g of fat. 0.5 lb (227 g) has 452 calories. Most of its calories come from fat.
- Protein 28%
- Carbs 0%
- Fat 72%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 lb 227 g | 452 | 31.3 g | 0 g | 35.2 g |
| 100 g 100 g | 199 | 13.8 g | 0 g | 15.5 g |
| 1 oz 28.4 g | 56 | 3.9 g | 0 g | 4.4 g |
Daily value per 0.5 lb (227 g)
- 23% of calories
- 63% of protein
- 0% of carbs
- 45% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 lb (227 g): 452 calories
- Brisk walking about 112 min
- Running (10 min/mile) about 42 min
- Cycling (12 to 14 mph) about 53 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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