Calories in Poultry, mechanically deboned, from mature hens, raw
243calories per 100 g
552per 0.5 lb (227 g)
Poultry, mechanically deboned, from mature hens, raw has 243 calories per 100 grams, with 14.7 g of protein, 0 g of carbs and 20 g of fat. 0.5 lb (227 g) has 552 calories. Most of its calories come from fat.
- Protein 25%
- Carbs 0%
- Fat 75%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 lb 227 g | 552 | 33.4 g | 0 g | 45.4 g |
| 100 g 100 g | 243 | 14.7 g | 0 g | 20 g |
| 1 oz 28.4 g | 69 | 4.2 g | 0 g | 5.7 g |
Daily value per 0.5 lb (227 g)
- 28% of calories
- 67% of protein
- 0% of carbs
- 58% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 lb (227 g): 552 calories
- Brisk walking about 136 min
- Running (10 min/mile) about 51 min
- Cycling (12 to 14 mph) about 64 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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