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Calories in Raspberries, puree, seedless

41calories per 100 g

Raspberries, puree, seedless has 41 calories per 100 grams, with 1 g of protein, 8 g of carbs and 0.9 g of fat. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 73%
  • Fat 18%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g411 g8 g0.9 g
1 oz 28.4 g120.3 g2.3 g0.3 g

Daily value per 100 g

  • 2% of calories
  • 2% of protein
  • 3% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 41 calories

  • Brisk walking about 10 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 5 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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