Calories in Raspberries, wild (Northern Plains Indians)
62calories per 100 g
81per 1 cup (130 g)
Raspberries, wild (Northern Plains Indians) has 62 calories per 100 grams, with 1.1 g of protein, 13.9 g of carbs and 0.3 g of fat. 1 cup (130 g) has 81 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 89%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 130 g | 81 | 1.4 g | 18.1 g | 0.4 g |
| 100 g 100 g | 62 | 1.1 g | 13.9 g | 0.3 g |
| 1 oz 28.4 g | 18 | 0.3 g | 3.9 g | 0.1 g |
Daily value per 1 cup (130 g)
- 4% of calories
- 3% of protein
- 7% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (130 g): 81 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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