Calories in Refried beans, canned, traditional, reduced sodium
89calories per 100 g
212per 1 cup (238 g)
Refried beans, canned, traditional, reduced sodium has 89 calories per 100 grams, with 5 g of protein, 13.6 g of carbs and 2 g of fat. 1 cup (238 g) has 212 calories. Most of its calories come from carbs.
- Protein 22%
- Carbs 59%
- Fat 19%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 238 g | 212 | 11.9 g | 32.4 g | 4.8 g |
| 1 tablespoon 16 g | 14 | 0.8 g | 2.2 g | 0.3 g |
| 100 g 100 g | 89 | 5 g | 13.6 g | 2 g |
| 1 oz 28.4 g | 25 | 1.4 g | 3.9 g | 0.6 g |
Daily value per 1 cup (238 g)
- 11% of calories
- 24% of protein
- 12% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (238 g): 212 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Refried beans, canned, fat-free 79 cal / 100 g
- Refried beans, canned, vegetarian 83 cal / 100 g
- Refried beans, canned, traditional style 90 cal / 100 g
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- Soy sauce made from soy and wheat (shoyu) 53 cal / 100 g
- Peanuts, all types, cooked, boiled, with salt 318 cal / 100 g
- Bacon, meatless 309 cal / 100 g
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