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Calories in Refried beans, canned, traditional style

90calories per 100 g
214per 1 cup (238 g)

Refried beans, canned, traditional style has 90 calories per 100 grams, with 5 g of protein, 13.6 g of carbs and 2 g of fat. 1 cup (238 g) has 214 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 59%
  • Fat 19%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 238 g21411.9 g32.4 g4.8 g
1 can 442 g39822.1 g60.1 g8.8 g
100 g 100 g905 g13.6 g2 g
1 oz 28.4 g261.4 g3.9 g0.6 g

Daily value per 1 cup (238 g)

  • 11% of calories
  • 24% of protein
  • 12% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (238 g): 214 calories

  • Brisk walking about 53 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 25 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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