Calories in Rhubarb, raw
21calories per 100 g
26per 1 cup, diced (122 g)
Rhubarb, raw has 21 calories per 100 grams, with 0.9 g of protein, 4.5 g of carbs and 0.2 g of fat. 1 cup, diced (122 g) has 26 calories. Most of its calories come from carbs.
- Protein 15%
- Carbs 77%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced 122 g | 26 | 1.1 g | 5.5 g | 0.2 g |
| 1 stalk 51 g | 11 | 0.5 g | 2.3 g | 0.1 g |
| 100 g 100 g | 21 | 0.9 g | 4.5 g | 0.2 g |
| 1 oz 28.4 g | 6 | 0.3 g | 1.3 g | 0.1 g |
Daily value per 1 cup, diced (122 g)
- 1% of calories
- 2% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, diced (122 g): 26 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Rhubarb, frozen, uncooked 21 cal / 100 g
- Rhubarb, frozen, cooked, with sugar 116 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g