Calories in Rolls, french
277calories per 100 g
79per 1 oz (28.4 g)
Rolls, french has 277 calories per 100 grams, with 8.6 g of protein, 50.2 g of carbs and 4.3 g of fat. 1 oz (28.4 g) has 79 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 73%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 79 | 2.4 g | 14.3 g | 1.2 g |
| 1 roll 38 g | 105 | 3.3 g | 19.1 g | 1.6 g |
| 100 g 100 g | 277 | 8.6 g | 50.2 g | 4.3 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 5% of protein
- 5% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 79 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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