Calories in Sage Valley, Gluten Free Vanilla Sandwich Cookies
499calories per 100 g
220per 3 cookies (44 g)
Sage Valley, Gluten Free Vanilla Sandwich Cookies has 499 calories per 100 grams, with 3.1 g of protein, 71.9 g of carbs and 22.2 g of fat. 3 cookies (44 g) has 220 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 58%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 cookies 44 g | 220 | 1.4 g | 31.6 g | 9.8 g |
| 100 g 100 g | 499 | 3.1 g | 71.9 g | 22.2 g |
| 1 oz 28.4 g | 141 | 0.9 g | 20.4 g | 6.3 g |
Daily value per 3 cookies (44 g)
- 11% of calories
- 3% of protein
- 12% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 cookies (44 g): 220 calories
- Brisk walking about 54 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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