Calories in Scrapple, pork
213calories per 100 g
36per 1 cubic inch (17 g)
Scrapple, pork has 213 calories per 100 grams, with 8.1 g of protein, 14.1 g of carbs and 13.9 g of fat. 1 cubic inch (17 g) has 36 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 26%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cubic inch 17 g | 36 | 1.4 g | 2.4 g | 2.4 g |
| 1 oz cooked 25 g | 53 | 2 g | 3.5 g | 3.5 g |
| 2 oz 56 g | 119 | 4.5 g | 7.9 g | 7.8 g |
| 100 g 100 g | 213 | 8.1 g | 14.1 g | 13.9 g |
| 1 oz 28.4 g | 60 | 2.3 g | 4 g | 3.9 g |
Daily value per 1 cubic inch (17 g)
- 2% of calories
- 3% of protein
- 1% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cubic inch (17 g): 36 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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