Calories in Sour cream, fat free
74calories per 100 g
9per 1 tablespoon (12 g)
Sour cream, fat free has 74 calories per 100 grams, with 3.1 g of protein, 15.6 g of carbs and 0 g of fat. 1 tablespoon (12 g) has 9 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 83%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 12 g | 9 | 0.4 g | 1.9 g | 0 g |
| 1 cup 230 g | 170 | 7.1 g | 35.9 g | 0 g |
| 100 g 100 g | 74 | 3.1 g | 15.6 g | 0 g |
| 1 oz 28.4 g | 21 | 0.9 g | 4.4 g | 0 g |
Daily value per 1 tablespoon (12 g)
- 0% of calories
- 1% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (12 g): 9 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Sour cream, light 136 cal / 100 g
- Sour cream, reduced fat 181 cal / 100 g
- Sour cream, imitation, cultured 208 cal / 100 g
- Sour dressing, non-butterfat, cultured, filled cream-type 178 cal / 100 g
- Cheese spread, pasteurized process, American 290 cal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 cal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 cal / 100 g
- Cheese, cream 350 cal / 100 g