Calories in Sour cream, reduced fat
181calories per 100 g
22per 1 tablespoon (12 g)
Sour cream, reduced fat has 181 calories per 100 grams, with 7 g of protein, 7 g of carbs and 14.1 g of fat. 1 tablespoon (12 g) has 22 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 15%
- Fat 70%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 12 g | 22 | 0.8 g | 0.8 g | 1.7 g |
| 1 cup 230 g | 416 | 16.1 g | 16.1 g | 32.4 g |
| 100 g 100 g | 181 | 7 g | 7 g | 14.1 g |
| 1 oz 28.4 g | 51 | 2 g | 2 g | 4 g |
Daily value per 1 tablespoon (12 g)
- 1% of calories
- 2% of protein
- 0% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (12 g): 22 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Sour cream, light 136 cal / 100 g
- Sour cream, fat free 74 cal / 100 g
- Sour cream, imitation, cultured 208 cal / 100 g
- Sour dressing, non-butterfat, cultured, filled cream-type 178 cal / 100 g
- Cheese spread, pasteurized process, American 290 cal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 cal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 cal / 100 g
- Cheese, cream 350 cal / 100 g