Calories in Sourdock, young leaves (Alaska Native)
42calories per 100 g
Sourdock, young leaves (Alaska Native) has 42 calories per 100 grams, with 2.3 g of protein, 6.5 g of carbs and 0.7 g of fat. Most of its calories come from carbs.
- Protein 22%
- Carbs 63%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 42 | 2.3 g | 6.5 g | 0.7 g |
| 1 oz 28.4 g | 12 | 0.7 g | 1.8 g | 0.2 g |
Daily value per 100 g
- 2% of calories
- 5% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 42 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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