Calories in Squash, Indian, cooked, boiled (Navajo)
16calories per 100 g
5per 1 oz (28.4 g)
Squash, Indian, cooked, boiled (Navajo) has 16 calories per 100 grams, with 0.3 g of protein, 3.2 g of carbs and 0.2 g of fat. 1 oz (28.4 g) has 5 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 81%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 5 | 0.1 g | 0.9 g | 0.1 g |
| 100 g 100 g | 16 | 0.3 g | 3.2 g | 0.2 g |
Daily value per 1 oz (28.4 g)
- 0% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
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