Calories in Squash, Indian, raw (Navajo)
26calories per 100 g
Squash, Indian, raw (Navajo) has 26 calories per 100 grams, with 0.5 g of protein, 5.6 g of carbs and 0.2 g of fat. Most of its calories come from carbs.
- Protein 8%
- Carbs 85%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 26 | 0.5 g | 5.6 g | 0.2 g |
| 1 oz 28.4 g | 7 | 0.1 g | 1.6 g | 0.1 g |
Daily value per 100 g
- 1% of calories
- 1% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 26 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Squash, Indian, cooked, boiled (Navajo) 16 cal / 100 g
- Piki bread, made from blue cornmeal (Hopi) 390 cal / 100 g
- Hazelnuts, beaked (Northern Plains Indians) 628 cal / 100 g
- Prickly pears, raw (Northern Plains Indians) 42 cal / 100 g
- Caribou, hind quarter, meat, cooked (Alaska Native) 159 cal / 100 g
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 cal / 100 g
- Tamales (Navajo) 153 cal / 100 g
- Bread, kneel down (Navajo) 195 cal / 100 g