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Calories in Steelhead trout, boiled, canned (Alaska Native)

159calories per 100 g

Steelhead trout, boiled, canned (Alaska Native) has 159 calories per 100 grams, with 21.1 g of protein, 0 g of carbs and 8.3 g of fat. Most of its calories come from protein.

  • Protein 53%
  • Carbs 0%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g15921.1 g0 g8.3 g
1 oz 28.4 g456 g0 g2.4 g

Daily value per 100 g

  • 8% of calories
  • 42% of protein
  • 0% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 159 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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