Calories in Sweet potato, cooked, candied, home-prepared
164calories per 100 g
172per 1 piece (2-1/2" x 2" dia), 105 g
Sweet potato, cooked, candied, home-prepared has 164 calories per 100 grams, with 0.9 g of protein, 32.1 g of carbs and 3.5 g of fat. 1 piece (2-1/2" x 2" dia), 105 g has 172 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 79%
- Fat 19%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (2-1/2" x 2" dia) 105 g | 172 | 0.9 g | 33.7 g | 3.7 g |
| 100 g 100 g | 164 | 0.9 g | 32.1 g | 3.5 g |
| 1 oz 28.4 g | 46 | 0.3 g | 9.1 g | 1 g |
Daily value per 1 piece (2-1/2" x 2" dia), 105 g
- 9% of calories
- 2% of protein
- 12% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (2-1/2" x 2" dia), 105 g: 172 calories
- Brisk walking about 43 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Sweet potato, cooked, baked in skin, flesh, without salt 90 cal / 100 g
- Sweet potato leaves, raw 42 cal / 100 g
- Sweet potato, canned, mashed 101 cal / 100 g
- Sweet potato, canned, vacuum pack 91 cal / 100 g
- Sweet potato, cooked, boiled, without skin 76 cal / 100 g
- Sweet potato, canned, syrup pack, solids and liquids 89 cal / 100 g
- Sweet potato, cooked, baked in skin, flesh, with salt 90 cal / 100 g
- Sweet potato, cooked, boiled, without skin, with salt 76 cal / 100 g