Calories in Sweet Potatoes, french fried, crosscut, frozen, unprepared
209calories per 100 g
178per 3 oz (85 g)
Sweet Potatoes, french fried, crosscut, frozen, unprepared has 209 calories per 100 grams, with 1.7 g of protein, 25.5 g of carbs and 11.1 g of fat. 3 oz (85 g) has 178 calories. Its calories come from a mix of carbs and fat.
- Protein 3%
- Carbs 49%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 178 | 1.4 g | 21.7 g | 9.4 g |
| 100 g 100 g | 209 | 1.7 g | 25.5 g | 11.1 g |
| 1 oz 28.4 g | 59 | 0.5 g | 7.2 g | 3.1 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 3% of protein
- 8% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 178 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Sweet potato, cooked, baked in skin, flesh, without salt 90 cal / 100 g
- Sweet potato leaves, raw 42 cal / 100 g
- Sweet potato, canned, mashed 101 cal / 100 g
- Sweet potato, canned, vacuum pack 91 cal / 100 g
- Sweet potato, cooked, boiled, without skin 76 cal / 100 g
- Sweet potato, canned, syrup pack, solids and liquids 89 cal / 100 g
- Sweet potato, cooked, baked in skin, flesh, with salt 90 cal / 100 g
- Sweet potato, cooked, boiled, without skin, with salt 76 cal / 100 g