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Calories in Sweet Potatoes, french fried, frozen as packaged, salt added in processing

182calories per 100 g
93per 12 fries (51 g)

Sweet Potatoes, french fried, frozen as packaged, salt added in processing has 182 calories per 100 grams, with 2.2 g of protein, 35.6 g of carbs and 8.9 g of fat. 12 fries (51 g) has 93 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 61%
  • Fat 35%

Calories by serving size

ServingCaloriesProteinCarbsFat
12 fries 51 g931.1 g18.2 g4.5 g
100 g 100 g1822.2 g35.6 g8.9 g
1 oz 28.4 g520.6 g10.1 g2.5 g

Daily value per 12 fries (51 g)

  • 5% of calories
  • 2% of protein
  • 7% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 12 fries (51 g): 93 calories

  • Brisk walking about 23 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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