Calories in Tamales, masa and pork filling (Hopi)
168calories per 100 g
190per 4 oz (113 g)
Tamales, masa and pork filling (Hopi) has 168 calories per 100 grams, with 13.2 g of protein, 18.3 g of carbs and 4.7 g of fat. 4 oz (113 g) has 190 calories. Its calories come from a mix of carbs and protein.
- Protein 31%
- Carbs 44%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 190 | 14.9 g | 20.7 g | 5.3 g |
| 100 g 100 g | 168 | 13.2 g | 18.3 g | 4.7 g |
| 1 oz 28.4 g | 48 | 3.7 g | 5.2 g | 1.3 g |
Daily value per 4 oz (113 g)
- 9% of calories
- 30% of protein
- 8% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 190 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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