Calories in Tamarinds, raw
239calories per 100 g
287per 1 cup, pulp (120 g)
Tamarinds, raw has 239 calories per 100 grams, with 2.8 g of protein, 62.5 g of carbs and 0.6 g of fat. 1 cup, pulp (120 g) has 287 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 94%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, pulp 120 g | 287 | 3.4 g | 75 g | 0.7 g |
| 1 fruit (3" x 1") 2 g | 5 | 0.1 g | 1.3 g | 0 g |
| 100 g 100 g | 239 | 2.8 g | 62.5 g | 0.6 g |
| 1 oz 28.4 g | 68 | 0.8 g | 17.7 g | 0.2 g |
Daily value per 1 cup, pulp (120 g)
- 14% of calories
- 7% of protein
- 27% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, pulp (120 g): 287 calories
- Brisk walking about 71 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Tamarind nectar, canned 57 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g