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Calories in Tangerines, (mandarin oranges), canned, juice pack, drained

38calories per 100 g
72per 1 cup (189 g)

Tangerines, (mandarin oranges), canned, juice pack, drained has 38 calories per 100 grams, with 0.8 g of protein, 9.4 g of carbs and 0 g of fat. 1 cup (189 g) has 72 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 92%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 189 g721.5 g17.8 g0 g
100 g 100 g380.8 g9.4 g0 g
1 oz 28.4 g110.2 g2.7 g0 g

Daily value per 1 cup (189 g)

  • 4% of calories
  • 3% of protein
  • 6% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (189 g): 72 calories

  • Brisk walking about 18 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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