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Calories in Tart, breakfast, low fat

372calories per 100 g
193per 1 tart (52 g)

Tart, breakfast, low fat has 372 calories per 100 grams, with 4 g of protein, 76.8 g of carbs and 6 g of fat. 1 tart (52 g) has 193 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 82%
  • Fat 14%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tart 52 g1932.1 g39.9 g3.1 g
100 g 100 g3724 g76.8 g6 g
1 oz 28.4 g1051.1 g21.8 g1.7 g

Daily value per 1 tart (52 g)

  • 10% of calories
  • 4% of protein
  • 15% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tart (52 g): 193 calories

  • Brisk walking about 48 min
  • Running (10 min/mile) about 18 min
  • Cycling (12 to 14 mph) about 23 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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