Calories in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
282calories per 100 g
240per 3 oz (85 g)
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 282 calories per 100 grams, with 25.9 g of protein, 0 g of carbs and 19 g of fat. 3 oz (85 g) has 240 calories. Most of its calories come from fat.
- Protein 38%
- Carbs 0%
- Fat 62%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 240 | 22 g | 0 g | 16.2 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 291 g | 821 | 75.4 g | 0 g | 55.3 g |
| 100 g 100 g | 282 | 25.9 g | 0 g | 19 g |
| 1 oz 28.4 g | 80 | 7.3 g | 0 g | 5.4 g |
Daily value per 3 oz (85 g)
- 12% of calories
- 44% of protein
- 0% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 240 calories
- Brisk walking about 59 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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