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Calories in Veal, ground, raw

197calories per 100 g
167per 3 oz (85 g)

Veal, ground, raw has 197 calories per 100 grams, with 18.6 g of protein, 0 g of carbs and 13.1 g of fat. 3 oz (85 g) has 167 calories. Most of its calories come from fat.

  • Protein 39%
  • Carbs 0%
  • Fat 61%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g16715.8 g0 g11.1 g
1 oz 28.4 g565.3 g0 g3.7 g
4 oz 113 g22321 g0 g14.8 g
100 g 100 g19718.6 g0 g13.1 g

Daily value per 3 oz (85 g)

  • 8% of calories
  • 32% of protein
  • 0% of carbs
  • 14% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 167 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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