Calories in Veal, rib, separable lean only, raw
120calories per 100 g
34per 1 oz (28.4 g)
Veal, rib, separable lean only, raw has 120 calories per 100 grams, with 20 g of protein, 0 g of carbs and 3.9 g of fat. 1 oz (28.4 g) has 34 calories. Most of its calories come from protein.
- Protein 70%
- Carbs 0%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 34 | 5.7 g | 0 g | 1.1 g |
| 1 lb 453.6 g | 544 | 90.7 g | 0 g | 17.7 g |
| 100 g 100 g | 120 | 20 g | 0 g | 3.9 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 11% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 34 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Veal, loin, separable lean only, raw 114 cal / 100 g
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- Veal, ground, cooked, broiled 172 cal / 100 g
- Veal, rib, separable lean and fat, raw 162 cal / 100 g