Calories in Veal, leg, top round, cap off, cutlet, boneless, raw
107calories per 100 g
121per 4 oz (113 g)
Veal, leg, top round, cap off, cutlet, boneless, raw has 107 calories per 100 grams, with 22.1 g of protein, 0 g of carbs and 2.1 g of fat. 4 oz (113 g) has 121 calories. Most of its calories come from protein.
- Protein 82%
- Carbs 0%
- Fat 18%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 121 | 25 g | 0 g | 2.4 g |
| 1 cutlet 55 g | 59 | 12.2 g | 0 g | 1.2 g |
| 1 serving 113 g | 121 | 25 g | 0 g | 2.4 g |
| 100 g 100 g | 107 | 22.1 g | 0 g | 2.1 g |
| 1 oz 28.4 g | 30 | 6.3 g | 0 g | 0.6 g |
Daily value per 4 oz (113 g)
- 6% of calories
- 50% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 121 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Veal, ground, raw 197 cal / 100 g
- Veal, loin, separable lean only, raw 114 cal / 100 g
- Veal, shank, separable lean only, raw 94 cal / 100 g
- Veal, shank, separable lean and fat, raw 107 cal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 cal / 100 g
- Veal, ground, cooked, broiled 172 cal / 100 g
- Veal, rib, separable lean only, raw 120 cal / 100 g
- Veal, rib, separable lean and fat, raw 162 cal / 100 g