Calories in Veal, breast, point half, boneless, separable lean and fat, cooked, braised
248calories per 100 g
211per 3 oz (85 g)
Veal, breast, point half, boneless, separable lean and fat, cooked, braised has 248 calories per 100 grams, with 28.2 g of protein, 0 g of carbs and 14.2 g of fat. 3 oz (85 g) has 211 calories. Most of its calories come from fat.
- Protein 47%
- Carbs 0%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 211 | 24 g | 0 g | 12.1 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 274 g | 680 | 77.3 g | 0 g | 38.9 g |
| 100 g 100 g | 248 | 28.2 g | 0 g | 14.2 g |
| 1 oz 28.4 g | 70 | 8 g | 0 g | 4 g |
Daily value per 3 oz (85 g)
- 11% of calories
- 48% of protein
- 0% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 211 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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