Calories in Veal, composite of trimmed retail cuts, separable fat, raw
638calories per 100 g
181per 1 oz (28.4 g)
Veal, composite of trimmed retail cuts, separable fat, raw has 638 calories per 100 grams, with 6 g of protein, 0 g of carbs and 67.8 g of fat. 1 oz (28.4 g) has 181 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 0%
- Fat 96%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 181 | 1.7 g | 0 g | 19.3 g |
| 1 lb 453.6 g | 2,894 | 27.2 g | 0 g | 307.5 g |
| 100 g 100 g | 638 | 6 g | 0 g | 67.8 g |
Daily value per 1 oz (28.4 g)
- 9% of calories
- 3% of protein
- 0% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 181 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Veal, ground, raw 197 cal / 100 g
- Veal, loin, separable lean only, raw 114 cal / 100 g
- Veal, shank, separable lean only, raw 94 cal / 100 g
- Veal, shank, separable lean and fat, raw 107 cal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, raw 107 cal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 cal / 100 g
- Veal, ground, cooked, broiled 172 cal / 100 g
- Veal, rib, separable lean only, raw 120 cal / 100 g