XP EatsOpen the app

Calories in Veal, ground, cooked, pan-fried

215calories per 100 g
183per 3 oz (85 g)

Veal, ground, cooked, pan-fried has 215 calories per 100 grams, with 25.8 g of protein, 1.5 g of carbs and 11.8 g of fat. 3 oz (85 g) has 183 calories. Its calories come from a mix of fat and protein.

  • Protein 48%
  • Carbs 3%
  • Fat 49%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g18321.9 g1.3 g10 g
100 g 100 g21525.8 g1.5 g11.8 g
1 oz 28.4 g617.3 g0.4 g3.3 g

Daily value per 3 oz (85 g)

  • 9% of calories
  • 44% of protein
  • 0% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 183 calories

  • Brisk walking about 45 min
  • Running (10 min/mile) about 17 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All lamb, veal, and game products (464)