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Calories in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

151calories per 100 g
128per 3 oz (85 g)

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 151 calories per 100 grams, with 31.9 g of protein, 0 g of carbs and 2.6 g of fat. 3 oz (85 g) has 128 calories. Most of its calories come from protein.

  • Protein 85%
  • Carbs 0%
  • Fat 15%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g12827.1 g0 g2.2 g
1 cutlet 44 g6614 g0 g1.1 g
100 g 100 g15131.9 g0 g2.6 g
1 oz 28.4 g439 g0 g0.7 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 54% of protein
  • 0% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 128 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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