Calories in Veal, seam fat only, cooked
505calories per 100 g
429per 3 oz (85 g)
Veal, seam fat only, cooked has 505 calories per 100 grams, with 11.2 g of protein, 2.1 g of carbs and 50.2 g of fat. 3 oz (85 g) has 429 calories. Most of its calories come from fat.
- Protein 9%
- Carbs 2%
- Fat 89%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 429 | 9.5 g | 1.8 g | 42.7 g |
| 100 g 100 g | 505 | 11.2 g | 2.1 g | 50.2 g |
| 1 oz 28.4 g | 143 | 3.2 g | 0.6 g | 14.2 g |
Daily value per 3 oz (85 g)
- 21% of calories
- 19% of protein
- 1% of carbs
- 55% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 429 calories
- Brisk walking about 106 min
- Running (10 min/mile) about 40 min
- Cycling (12 to 14 mph) about 50 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Veal, ground, raw 197 cal / 100 g
- Veal, loin, separable lean only, raw 114 cal / 100 g
- Veal, shank, separable lean only, raw 94 cal / 100 g
- Veal, shank, separable lean and fat, raw 107 cal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, raw 107 cal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 cal / 100 g
- Veal, ground, cooked, broiled 172 cal / 100 g
- Veal, rib, separable lean only, raw 120 cal / 100 g