Calories in Veal, variety meats and by-products, kidneys, raw
99calories per 100 g
28per 1 oz (28.4 g)
Veal, variety meats and by-products, kidneys, raw has 99 calories per 100 grams, with 15.8 g of protein, 0.9 g of carbs and 3.1 g of fat. 1 oz (28.4 g) has 28 calories. Most of its calories come from protein.
- Protein 67%
- Carbs 4%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 28 | 4.5 g | 0.3 g | 0.9 g |
| 4 oz 113 g | 112 | 17.9 g | 1 g | 3.5 g |
| 100 g 100 g | 99 | 15.8 g | 0.9 g | 3.1 g |
Daily value per 1 oz (28.4 g)
- 1% of calories
- 9% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Veal, shoulder, blade chop, separable lean only, raw 110 cal / 100 g
- Veal, ground, cooked, broiled 172 cal / 100 g
- Veal, rib, separable lean only, raw 120 cal / 100 g