XP EatsOpen the app

Calories in Veal, variety meats and by-products, liver, cooked, braised

192calories per 100 g
163per 3 oz (85 g)

Veal, variety meats and by-products, liver, cooked, braised has 192 calories per 100 grams, with 28.4 g of protein, 3.8 g of carbs and 6.3 g of fat. 3 oz (85 g) has 163 calories. Most of its calories come from protein.

  • Protein 61%
  • Carbs 8%
  • Fat 31%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g16324.1 g3.2 g5.4 g
1 slice 80 g15422.7 g3 g5 g
100 g 100 g19228.4 g3.8 g6.3 g
1 oz 28.4 g548.1 g1.1 g1.8 g

Daily value per 3 oz (85 g)

  • 8% of calories
  • 48% of protein
  • 1% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 163 calories

  • Brisk walking about 40 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All lamb, veal, and game products (464)