Calories in Veal, variety meats and by-products, spleen, raw
98calories per 100 g
28per 1 oz (28.4 g)
Veal, variety meats and by-products, spleen, raw has 98 calories per 100 grams, with 18.3 g of protein, 0 g of carbs and 2.2 g of fat. 1 oz (28.4 g) has 28 calories. Most of its calories come from protein.
- Protein 79%
- Carbs 0%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 28 | 5.2 g | 0 g | 0.6 g |
| 4 oz 113 g | 111 | 20.7 g | 0 g | 2.5 g |
| 100 g 100 g | 98 | 18.3 g | 0 g | 2.2 g |
Daily value per 1 oz (28.4 g)
- 1% of calories
- 10% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Veal, ground, raw 197 cal / 100 g
- Veal, loin, separable lean only, raw 114 cal / 100 g
- Veal, shank, separable lean only, raw 94 cal / 100 g
- Veal, shank, separable lean and fat, raw 107 cal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, raw 107 cal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 cal / 100 g
- Veal, ground, cooked, broiled 172 cal / 100 g
- Veal, rib, separable lean only, raw 120 cal / 100 g