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Calories in Veal, variety meats and by-products, tongue, cooked, braised

202calories per 100 g
172per 3 oz (85 g)

Veal, variety meats and by-products, tongue, cooked, braised has 202 calories per 100 grams, with 25.9 g of protein, 0 g of carbs and 10.1 g of fat. 3 oz (85 g) has 172 calories. Most of its calories come from protein.

  • Protein 53%
  • Carbs 0%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g17222 g0 g8.6 g
1 unit, cooked (yield from 1 lb raw meat) 255 g51566 g0 g25.8 g
100 g 100 g20225.9 g0 g10.1 g
1 oz 28.4 g577.3 g0 g2.9 g

Daily value per 3 oz (85 g)

  • 9% of calories
  • 44% of protein
  • 0% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 172 calories

  • Brisk walking about 42 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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