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Calories in Veal, variety meats and by-products, tongue, raw

131calories per 100 g
37per 1 oz (28.4 g)

Veal, variety meats and by-products, tongue, raw has 131 calories per 100 grams, with 17.2 g of protein, 1.9 g of carbs and 5.5 g of fat. 1 oz (28.4 g) has 37 calories. Most of its calories come from protein.

  • Protein 55%
  • Carbs 6%
  • Fat 39%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g374.9 g0.5 g1.6 g
4 oz 113 g14819.4 g2.1 g6.2 g
100 g 100 g13117.2 g1.9 g5.5 g

Daily value per 1 oz (28.4 g)

  • 2% of calories
  • 10% of protein
  • 0% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 37 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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