Calories in Vegetables, mixed, canned, drained solids
49calories per 100 g
80per 1 cup (163 g)
Vegetables, mixed, canned, drained solids has 49 calories per 100 grams, with 2.6 g of protein, 9.3 g of carbs and 0.3 g of fat. 1 cup (163 g) has 80 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 74%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 163 g | 80 | 4.2 g | 15.2 g | 0.5 g |
| 100 g 100 g | 49 | 2.6 g | 9.3 g | 0.3 g |
| 1 oz 28.4 g | 14 | 0.7 g | 2.6 g | 0.1 g |
Daily value per 1 cup (163 g)
- 4% of calories
- 8% of protein
- 6% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (163 g): 80 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Vegetables, mixed, frozen, unprepared 72 cal / 100 g
- Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 cal / 100 g
- Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 cal / 100 g
- Vegetables, mixed, canned, solids and liquids 36 cal / 100 g
- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 cal / 100 g
- Onions, raw 40 cal / 100 g
- Cabbage, raw 25 cal / 100 g
- Carrots, raw 41 cal / 100 g