Calories in Vegetables, mixed, canned, solids and liquids
36calories per 100 g
88per 1 cup (245 g)
Vegetables, mixed, canned, solids and liquids has 36 calories per 100 grams, with 1.4 g of protein, 7.1 g of carbs and 0.3 g of fat. 1 cup (245 g) has 88 calories. Most of its calories come from carbs.
- Protein 15%
- Carbs 78%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 245 g | 88 | 3.4 g | 17.4 g | 0.7 g |
| 100 g 100 g | 36 | 1.4 g | 7.1 g | 0.3 g |
| 1 oz 28.4 g | 10 | 0.4 g | 2 g | 0.1 g |
Daily value per 1 cup (245 g)
- 4% of calories
- 7% of protein
- 6% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (245 g): 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Vegetables, mixed, frozen, unprepared 72 cal / 100 g
- Vegetables, mixed, frozen, cooked, boiled, drained, with salt 60 cal / 100 g
- Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 cal / 100 g
- Vegetables, mixed, canned, drained solids 49 cal / 100 g
- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 cal / 100 g
- Onions, raw 40 cal / 100 g
- Cabbage, raw 25 cal / 100 g
- Carrots, raw 41 cal / 100 g