Calories in Vegetables, mixed, frozen, cooked, boiled, drained, with salt
60calories per 100 g
55per 0.5 cup (91 g)
Vegetables, mixed, frozen, cooked, boiled, drained, with salt has 60 calories per 100 grams, with 2.9 g of protein, 13.1 g of carbs and 0.2 g of fat. 0.5 cup (91 g) has 55 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 80%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 91 g | 55 | 2.6 g | 11.9 g | 0.2 g |
| 1 package (10 oz) 275 g | 165 | 8 g | 36 g | 0.6 g |
| 100 g 100 g | 60 | 2.9 g | 13.1 g | 0.2 g |
| 1 oz 28.4 g | 17 | 0.8 g | 3.7 g | 0.1 g |
Daily value per 0.5 cup (91 g)
- 3% of calories
- 5% of protein
- 4% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (91 g): 55 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Vegetables, mixed, frozen, unprepared 72 cal / 100 g
- Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 cal / 100 g
- Vegetables, mixed, canned, drained solids 49 cal / 100 g
- Vegetables, mixed, canned, solids and liquids 36 cal / 100 g
- Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 37 cal / 100 g
- Onions, raw 40 cal / 100 g
- Cabbage, raw 25 cal / 100 g
- Carrots, raw 41 cal / 100 g