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Calories in Vegetarian fillets

290calories per 100 g
247per 1 fillet (85 g)

Vegetarian fillets has 290 calories per 100 grams, with 23 g of protein, 9 g of carbs and 18 g of fat. 1 fillet (85 g) has 247 calories. Most of its calories come from fat.

  • Protein 32%
  • Carbs 12%
  • Fat 56%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 fillet 85 g24719.6 g7.7 g15.3 g
100 g 100 g29023 g9 g18 g
1 oz 28.4 g826.5 g2.6 g5.1 g

Daily value per 1 fillet (85 g)

  • 12% of calories
  • 39% of protein
  • 3% of carbs
  • 20% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 fillet (85 g): 247 calories

  • Brisk walking about 61 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 29 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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