Calories in Waffles, chocolate chip, frozen, ready-to-heat
297calories per 100 g
208per 2 waffles (70 g)
Waffles, chocolate chip, frozen, ready-to-heat has 297 calories per 100 grams, with 5.8 g of protein, 45.7 g of carbs and 10.1 g of fat. 2 waffles (70 g) has 208 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 61%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 waffles 70 g | 208 | 4.1 g | 32 g | 7.1 g |
| 100 g 100 g | 297 | 5.8 g | 45.7 g | 10.1 g |
| 1 oz 28.4 g | 84 | 1.6 g | 13 g | 2.9 g |
Daily value per 2 waffles (70 g)
- 10% of calories
- 8% of protein
- 12% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 waffles (70 g): 208 calories
- Brisk walking about 51 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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