Calories in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
268calories per 100 g
576per 1 sandwich (215 g)
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single has 268 calories per 100 grams, with 13.7 g of protein, 17.7 g of carbs and 15.8 g of fat. 1 sandwich (215 g) has 576 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 26%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich 215 g | 576 | 29.5 g | 38.1 g | 34 g |
| 100 g 100 g | 268 | 13.7 g | 17.7 g | 15.8 g |
| 1 oz 28.4 g | 76 | 3.9 g | 5 g | 4.5 g |
Daily value per 1 sandwich (215 g)
- 29% of calories
- 59% of protein
- 14% of carbs
- 44% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 sandwich (215 g): 576 calories
- Brisk walking about 143 min
- Running (10 min/mile) about 53 min
- Cycling (12 to 14 mph) about 67 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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