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Calories in WENDY'S, Frosty Dairy Dessert

132calories per 100 g
149per 1 junior 6 oz. cup (113 g)

WENDY'S, Frosty Dairy Dessert has 132 calories per 100 grams, with 3.5 g of protein, 23.6 g of carbs and 2.6 g of fat. 1 junior 6 oz. cup (113 g) has 149 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 72%
  • Fat 18%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 junior 6 oz. cup 113 g1494 g26.7 g2.9 g
1 small 12 oz. cup 227 g3007.9 g53.6 g5.9 g
1 medium 16 oz. cup 298 g39310.4 g70.3 g7.7 g
100 g 100 g1323.5 g23.6 g2.6 g
1 oz 28.4 g371 g6.7 g0.7 g

Daily value per 1 junior 6 oz. cup (113 g)

  • 7% of calories
  • 8% of protein
  • 10% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 junior 6 oz. cup (113 g): 149 calories

  • Brisk walking about 37 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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