Calories in Whey, acid, dried
339calories per 100 g
193per 1 cup (57 g)
Whey, acid, dried has 339 calories per 100 grams, with 11.7 g of protein, 73.5 g of carbs and 0.5 g of fat. 1 cup (57 g) has 193 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 85%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 57 g | 193 | 6.7 g | 41.9 g | 0.3 g |
| 1 tbsp 2.9 g | 10 | 0.3 g | 2.1 g | 0 g |
| 100 g 100 g | 339 | 11.7 g | 73.5 g | 0.5 g |
| 1 oz 28.4 g | 96 | 3.3 g | 20.8 g | 0.1 g |
Daily value per 1 cup (57 g)
- 10% of calories
- 13% of protein
- 15% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (57 g): 193 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Whey, acid, fluid 24 cal / 100 g
- Whey, sweet, dried 353 cal / 100 g
- Whey, sweet, fluid 27 cal / 100 g
- Cheese spread, pasteurized process, American 290 cal / 100 g
- Cheese, pasteurized process, American, without added vitamin D 371 cal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 cal / 100 g
- Cheese, cream 350 cal / 100 g
- Cheese, swiss 393 cal / 100 g