Calories in Yokan, prepared from adzuki beans and sugar
260calories per 100 g
36per 1 slice (14 g)
Yokan, prepared from adzuki beans and sugar has 260 calories per 100 grams, with 3.3 g of protein, 60.7 g of carbs and 0.1 g of fat. 1 slice (14 g) has 36 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 95%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 14 g | 36 | 0.5 g | 8.5 g | 0 g |
| 100 g 100 g | 260 | 3.3 g | 60.7 g | 0.1 g |
| 1 oz 28.4 g | 74 | 0.9 g | 17.2 g | 0 g |
Daily value per 1 slice (14 g)
- 2% of calories
- 1% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (14 g): 36 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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