Calories in Abiyuch, raw
69calories per 100 g
79per 0.5 cup (114 g)
Abiyuch, raw has 69 calories per 100 grams, with 1.5 g of protein, 17.6 g of carbs and 0.1 g of fat. 0.5 cup (114 g) has 79 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 91%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 114 g | 79 | 1.7 g | 20.1 g | 0.1 g |
| 100 g 100 g | 69 | 1.5 g | 17.6 g | 0.1 g |
| 1 oz 28.4 g | 20 | 0.4 g | 5 g | 0 g |
Daily value per 0.5 cup (114 g)
- 4% of calories
- 3% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (114 g): 79 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Strawberries, raw 32 cal / 100 g
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- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g
- Peaches, yellow, raw 39 cal / 100 g