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Calories in Artichokes, (globe or french), cooked, boiled, drained, with salt

51calories per 100 g
61per 1 artichoke, medium (120 g)

Artichokes, (globe or french), cooked, boiled, drained, with salt has 51 calories per 100 grams, with 2.9 g of protein, 11.4 g of carbs and 0.3 g of fat. 1 artichoke, medium (120 g) has 61 calories. Most of its calories come from carbs.

  • Protein 19%
  • Carbs 76%
  • Fat 5%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 artichoke, medium 120 g613.5 g13.7 g0.4 g
0.5 cup hearts 84 g432.4 g9.6 g0.3 g
100 g 100 g512.9 g11.4 g0.3 g
1 oz 28.4 g140.8 g3.2 g0.1 g

Daily value per 1 artichoke, medium (120 g)

  • 3% of calories
  • 7% of protein
  • 5% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 artichoke, medium (120 g): 61 calories

  • Brisk walking about 15 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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